best bodyweight workout
Hey there and welcome to MuscleWithoutWeights.com. My name is Adam and in this post I am going to talk about this bodyweight workout program that I own.
I first created MuscleWithoutWeights.com because I was frustrated by the lack of information about using bodyweight exercises to get in shape and build muscle, and I was desperate to find muscle building workouts that I could do from home…mainly due to the fact that I could not afford a gym membership!
So I was pretty happy when I found out about this bodyweight workout program.
What is this bodyweight workout all about?
It is called Bodyweight Blast X and is a 180 page PDF guide to scultping a lean physique with the use of bodyweight exercises.
It comes in 3 parts. The first part is largely theoretical and goes over the basics of why bodyweight exercises are so powerful for shaping your physique and maintaing a healthy lifestyle…